Two Simple Ways to Swim Freestyle Faster

Name: Two Simple Ways to Swim Freestyle Faster
Uploaded: 2025-03-28
Duration: 2 min 6 s
Description: Improving speed while swimming freestyle is a simple equation. You need to increase propulsion and decrease drag. Increasing propulsion is a result of physical training and technical skill whereas reducing drag comes from improved skill. Learn how to do both in this video.

U.S. Masters Swimming

Improving speed while swimming freestyle is a simple equation. You need to increase propulsion and decrease drag. Increasing propulsion is a result of physical training and technical skill whereas reducing drag comes from improved skill. Learn how to do both in this video.