Strengthen | Shoulders

Name: Strengthen | Shoulders
Uploaded: 2025-06-13
Duration: 20 min 9 s
Description: Join me as we go through a strengthening sequence that focuses on our shoulders. Be sure to check out our breakdown of dolphin pose before doing this sequence!

Linnea Mack

Join me as we go through a strengthening sequence that focuses on our shoulders. Be sure to check out our breakdown of dolphin pose before doing this sequence!