Strengthen | Chest and Upper Back

Name: Strengthen | Chest and Upper Back
Uploaded: 2025-05-09
Duration: 26 min 30 s
Description: Join me as we go through a strengthening sequence that focuses on chest and upper back. Be sure to check out our breakdown of bow pose before doing this sequence!

Linnea Mack

Join me as we go through a strengthening sequence that focuses on chest and upper back. Be sure to check out our breakdown of bow pose before doing this sequence!