Activate | Chest and Upper Back

Name: Activate | Chest and Upper Back
Uploaded: 2025-05-02
Duration: 29 min 36 s
Description: Join me as we go through an activation sequence that focuses on chest and upper back. Be sure to check out our breakdown of reverse warrior before doing this sequence!

Linnea Mack

Join me as we go through an activation sequence that focuses on chest and upper back. Be sure to check out our breakdown of reverse warrior before doing this sequence!